Stress

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How to Check Your Stress Level

Stress Assessment

The questions in this scale ask you about your feelings and thoughts during the last month. In each case, you will be asked to indicate by circling how often you felt or thought a certain way.

1 of 10

In the last month,

2 of 10

In the last month,

3 of 10

In the last month,

4 of 10

In the last month,

5 of 10

In the last month,

6 of 10

In the last month,

7 of 10

In the last month,

8 of 10

In the last month

9 of 10

In the last month,

10 of 10

In the last month,

*The results of this test are kept confidential.

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