Understanding Depression

In this competitive world, we all have aims & targets to achieve, to make ourselves successful, to build a future for children, look after parents, to maintain our status. These cause people to feel stressed, burnt out and sometimes sad. We have our own de-stress strategies to fight the daily hassles. But when in-between all the happenings, a person starts feeling sadness, losses interest in daily activities and feels low energy in the body for a long period of time that also interferes with his routine and functioning, it is definitely a matter of concern. If it lasts for more than 2 weeks, that’s when you need to check with the doctor and should start depression treatment. Feeling uneasy and sad for a few days is part of normal mood but long-term changes must be taken seriously and should be consulted with a depression treatment center in Punjab.

Common symptoms of depression in adults include:

  • Loss of interest in activities
  • Change in appetite
  • Difficulty sleeping or sleeping more than usual
  • Unexplained aches and pains
  • Fatigue or lack of energy
  • Agitation or irritability with co-workers and family
  • Difficulty concentrating or making decisions
  • Recurrent thoughts of death or suicide
  • Feelings of worthlessness, hopelessness, guilt, or inadequacy

Depression Treatment

A person suffering from depression has difficulties in maintaining their hygiene, routine, and relationships with family members and colleagues and often has to bear the criticism at work for the disturbances depression causes at the workplace.

Reaching out to mental health professionals such as psychiatrists, psychologists, counselors, the psychiatric social worker is recommended here, as they form the treating team and provide medications and therapy for the illness.

Depression treatment center in Punjab – Mind Plus Retreat

Mind Plus is a well-known depression treatment center in Punjab because we provide treatment to our patients with high-standard healthcare techniques. In fact, we have the best team of psychologists who totally understand the difficulties of patients and provide them an environment where you can tell your problems without any hesitation.

Learn More

Get friendly, expert support and develop your mental fitness with MindPlus. Our team of mental healthcare professionals is committed to your well-being and personal growth. You can also follow us.

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