Obsessive Compulsive Disorder (OCD) Treatment
A combination of medication, therapy, and relaxation techniques can help individuals manage their symptoms and improve their quality of life. Psychotherapy: The most commonly used therapeutic intervention suggested for treating individuals with OCD is Cognitive Behavioural Therapy (CBT). This helps in restructuring the thoughts and reaching identified goals.
Relaxation: Mindfulness activities, yoga, breathing, and physical exercise can help during stressful situations while experiencing OCD symptoms.
Medication: A class of medication known as serotonin reuptake inhibitors (SSRIs) are helpful during the treatment process. These medications may differ from patient to patient depending on their diagnosis, and body type, therefore can only be prescribed by a medical doctor. As with all mental health conditions, it is important for individuals to seek help and consult their medical providers as soon as they witness symptoms to decrease the disruptions it might cause.
At MindPlus, we provide quality services for diagnosing, treating, and supporting individuals through their mental health diagnosis.